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Amaha: anxiety sleep self-care - Apps on Google Play
Boost mental health, fight depression, stress & more with Amaha ( InnerHour )
InnerHour embraces a fresh start with Amaha.
Take the first step in your mental health journey with Amaha and get access to self-care, therapy, and community support.
Built by trained psychologists and licensed psychiatrists, InnerHour was your one-stop solution for everything mental health. If you've been feeling unlike yourself or struggling with depression, stress, anxiety, or sleep - Amaha is the right place for you.
Get the Amaha experience
Explore self-help tools
Find 6 specialised mental health courses to sleep better, manage anger, tackle stress, overcome depression, beat anxiety, and care for yourself.
Access a personalised self care plan that gives you:
Self-help activities
InnerHour helped you make feeling calm a habit with 500+ self care activities - such as affirmations, guided journal and anxiety relief meditation audios. Now, Amaha gives you an improved experience based on the principles of CBT, Mindfulness, and Positive Psychology.
*Special Features*
✪ Premium Features Unlocked
✪ Multi Languages
✪ CPUs: universal
✪ Debug Info Removed
✪ Original Signature Changed
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