Download the app and get everything you need:
Preset training plans
Illustrated exercises for each muscle group
Voice feedback
Detailed history
Tips:
Choose the weight that is convenient for you.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
What's New:
+ optimized for Android 10
MOD INFO
Standalone Android Package
☆PRO features unlocked
Email Dependency removed
Free Download: